bootybarre Slider

saturday, november 7th, 2015

We love the sliders mixed with bootybarre, if you don’t have our sliders (click here to purchase) you can use paper plates or a towel if you are on a wooden or tile floor.

Remember to always engage your core and focus on stabilizing the upper body to allow you to activate the abs to support your core. For bootybarre instructors check out our continuing education class.