April 13, 2016

Men Do Barre

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September 10, 2018

Cues For Success – Knee Repeater

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fitness, health, videos

Men Do Barre

wednesday, april 13th, 2016 | admin

[embed]https://vimeo.com/162727422[/embed] I am always interested in new innovative ways of training, challenging my body and finding new training techniques and skills… Bootybarre came to a local Pilates studio I teach at (owned... read more

Uncategorized, videos

Happy Thanksgiving!

tuesday, november 21st, 2017 | tbbstaff4 tbbstaff4

In the season of giving thanks, we want to thank you for all of  your love and support. This has been a fantastic year and we want to thank each of you... read more

cues for success, member

Cues for working on a Portable Barre

tuesday, october 31st, 2017 | admin

Facing the barre squats 1.Squats facing the barre must be on a slight relieve so that you’re able to get more range of motion. 2.Keep the arms as straight as possible, situate... read more

cues for success, member

bootybarre PLUS Primary Flow

thursday, september 28th, 2017 | admin

Here is the flow of your primary course, I know many of you have requested to see the class in it’s entirety with clear transitions. I recommend you practice the class with... read more