FuseDance Cardio Melt DVD


FuseDance Cardio Melt is an exhilarating high energy low impact workout incorporating a fluid fusion of dance styles from Salsa, Jazz, Funk and Ballet mixed with athletic fitness moves that are easy to master and easy on the joints.
Your heart will pump, your body will pulse, your energy will sore but most importantly you ll forget you re actually burning mega calories because you re having so much fun!
FuseDance anyone can do, even if never danced before!
All you need is a pair of 3-5 pound weights and a whole lot of attitude.
So lets get going and ROCK IT!